5 Ways To Increase Natural Light At Home
Natural light is an important aspect of any home. It can create a bright and welcoming atmosphere and provide numerous health benefits. According to JBI Evidence Synthesis, exposure to natural light increases vitamin D production, improves sleep patterns, and even boosts mood and productivity.
If you’re looking to increase the amount of natural light in your home, here are 5 ways to do so:
Install skylights:
Skylights are a great way to bring natural light into a room, especially if it doesn’t have any windows. They can be installed on the ceiling or roof and come in various sizes and styles to suit different needs. Skylights are particularly effective for dark hallways, stairwells, or bathrooms. You can also use them to bring natural light into a room with a single window, helping to balance the light in the space.
Use Mirrors:
Mirrors can help to reflect natural light, making a room feel brighter and more open—place mirrors opposite windows or in other areas where they can reflect natural light into the room. For example, position a mirror across from a window in a small bedroom to help reflect light throughout the space.
Paint walls and ceilings in light colors:
Light-colored walls and ceilings reflect natural light, making a room feel brighter and more open. Opt for light shades of white, beige, or pale blue for the best results. Avoid darker colors, which can absorb light and make a room feel smaller and darker.
Choose sheer window treatments:
Heavy drapes or blinds can block out natural light, so opt for sheer curtains or blinds instead. These will allow light to filter into the room while still providing privacy. Alternatively, consider using no window treatments at all, especially in rooms that don’t require a lot of privacy.
Consider a solar tube :
A solar tube may be a good solution if you have a home with little or no natural light. These tubes use mirrors to reflect sunlight down into a room through a small opening in the ceiling. Solar tubes can be a cost-effective way to bring natural light into a space that would otherwise be completely reliant on artificial light.
Incorporating natural light into your home can have numerous benefits, from improving your mood and energy levels to reducing your reliance on artificial light and saving energy. By implementing some or all of these strategies, you can increase the amount of natural light in your home and create a brighter, more welcoming atmosphere.